Is Chris Heria legit? Is that physique possible with just a pull up bar?
Drop your workout playlist. I need some song suggestions.
Bros, how do i fix my gyno?
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>mewing Imagine thinking the bottom looks better than the first one. Mewing makes you look like a freak
How much do you run, anon?I run 2.5 km as a warm up, do you?
>Saturated Fat Is More Metabolically Harmful for the Human Liver Than Unsaturated Fat or Simple Sugarshttps://diabetesjournals.org/care/article/41/8/1732/36380/Saturated-Fat-Is-More-Metabolically-Harmful-forReminder the keto schizos believe the total opposite without any proof. They say anything that pops into their fucked up little brains.
i wonna stop drinking to preserve my gainsbut how the fuck do your relax and have fun without it?
this is what being vegan since 12 does to youshe's 20 but looks 40. even drug addicts I know don't age this badly
I'm 5'7 and about 6 inches shorter than I was supposed to be due to a growth defect my parents didn't treat. I'm getting my first surgery late this year (pic related) to grow three inches, then I'm doing another surgery in 2024 on my upper legs. I need to be the big, strong, handsome, dominant man. Convince me not to do it using some kind of data. >inb4 you'll never lift weights againI squat 400 lbs for reps rn, and everyone says you can regain your muscle and strength post surgery.
How the fuck do i spot reduce abdominal fat. I am 72 kilos yet i still look fat. I am aware that sources deem it impossible. I need schizo shit